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Events & Community

Join the Conversation

From workshops to panels to community gatherings โ€” our events are designed to bring people together, build awareness, and break down the walls of stigma.

Upcoming Events

What's Coming Up

Mindfulness workshop
September 28, 2024

Mindfulness & Stress Workshop

A hands-on workshop teaching practical mindfulness techniques you can use in your everyday life to manage stress and anxiety.

Panel discussion
October 12, 2024

Mental Health in the Black Community Panel

A candid community conversation featuring clinicians, advocates, and lived-experience voices discussing mental health in the Black community.

Family wellness
October 26, 2024

Healing Generations: Family Wellness Day

A family-friendly day focused on intergenerational healing, communication skills, and breaking cycles together.

Men's mental health event
November 2, 2024

Men's Mental Health: Breaking the Code

A space created specifically for men to explore vulnerability, mental wellness, and what it means to ask for help.

Training session
November 9, 2024

School Mental Health Professional Training

A professional development workshop for school counselors, teachers, and administrators on recognizing and supporting student mental health.

Community celebration
December 7, 2024

Year-End Community Celebration

A warm close to the year โ€” celebrating growth, honoring community, and stepping into the new year with intention and hope.

Community History

Past Events

Aug
24

Stigma-Free School Year Kickoff

A back-to-school event empowering students and parents with mental health tools.

Community Event
Jun
15

Juneteenth Mental Health Forum

A special event honoring freedom and healing in the Black community.

Forum
May
18

Mental Health Awareness Month Panel

An expert panel on breaking cultural barriers to mental health care.

Panel
Mar
02

Women's Wellness & Empowerment Workshop

A healing space for women to reconnect with their strength and well-being.

Workshop
Jan
20

New Year, New Mind โ€” Goal Setting Seminar

Helping participants set intentional mental wellness goals for the year ahead.

Seminar

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