Events & Community
From workshops to panels to community gatherings โ our events are designed to bring people together, build awareness, and break down the walls of stigma.
Our annual community summit bringing together mental health professionals, advocates, community leaders, and everyday people for a full day of conversation, healing, and action.
Register Now โUpcoming Events
A hands-on workshop teaching practical mindfulness techniques you can use in your everyday life to manage stress and anxiety.
A candid community conversation featuring clinicians, advocates, and lived-experience voices discussing mental health in the Black community.
A family-friendly day focused on intergenerational healing, communication skills, and breaking cycles together.
A space created specifically for men to explore vulnerability, mental wellness, and what it means to ask for help.
A professional development workshop for school counselors, teachers, and administrators on recognizing and supporting student mental health.
A warm close to the year โ celebrating growth, honoring community, and stepping into the new year with intention and hope.
Community History
A back-to-school event empowering students and parents with mental health tools.
A special event honoring freedom and healing in the Black community.
An expert panel on breaking cultural barriers to mental health care.
A healing space for women to reconnect with their strength and well-being.
Helping participants set intentional mental wellness goals for the year ahead.